Laughter might just be your secret superpower for building unshakable confidence. In this revealing episode, I share my personal journey from crippling self-criticism to embracing a lighter approach to life's inevitable stumbles and missteps.

Fear has a way of twisting our perception, doesn't it? That small mistake at work suddenly threatens your entire career. The awkward social moment becomes evidence that everyone secretly dislikes you. This mental spiral—catastrophizing—feels pr...

Daylight savings time just sprung forward, gifting us longer evenings and a powerful reminder to reconnect with the natural world around us. As David and Hannah Sage explore in this illuminating conversation, those extra hours of sunshine offer...

Discover how to effectively handle disagreements in your interpersonal relationships in this insightful episode about transforming conflict into growth. We unpack the three main approaches to disagreements: arguments, debates, and discussions, ...

Engage with a transformative discussion focusing on the compelling contrast between service and hospitality. This episode reveals how these concepts extend far beyond their common interpretations, unpacking their role in enhancing personal and ...